Jo Lodder was a professional jockey for 11 years before moving into property in 1997, so he knows a thing or two about broken bones. When he came off his mountain bike and broke his collarbone on a ...

Get 2 hours of exercise in just 20 minutes. It sounds like a dream come true for anyone who has struggled with weight loss, churned through countless diets, and spent hour after hour at the gym. It ...