An illustration showing different colored lines connecting each side of the brain. Is it your understanding that only hormone levels fluctuate throughout the menstrual cycle? Well, this news might ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

When Tory Eisenlohr-Moul was training as a therapist, she saw people who had chronic suicidal thoughts — thoughts that would abruptly change from week to week. But when one of Eisenlohr-Moul’s ...

Cycle syncing is a practice that involves changes to a person’s diet, exercise routine, and lifestyle habits to align with the different phases of the menstrual cycle. Since every person has a unique ...