Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Author Alan Fadling begins his 2014 book, An Unhurried Life, with what seems like a startling confession: “I am a recovering speed addict.” But he’s not talking about a drug addiction; he’s talking ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

This is part two of a three-part Healio Exclusive series on work-life balance among women physicians. Part one can be viewed ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Many CEOs and business leaders have shared their thoughts on work-life balance. Some stand by it while others say it's an obstacle to success. Here's what some CEOs and founders make of work-life ...

If it’s fine for you to take a quick break from work to schedule a doctor’s appointment, tackle your project list in the order you choose, or come in late because you were waiting for an appliance ...

Between work and personal responsibilities, achieving an ideal work-life balance can be difficult. In a perfect world, of course, what your dream job demands of you and your personal life would be two ...