CNN — (CNN) — The immediate cons of an erratic work schedule are clear-cut: You may be tired all the time or missing out on time with loved ones. More dire long-term consequences may also be at play, ...

(CNN) — After seven years as a retail associate at a big-box store in Virginia, Alicia Costello still did not have a consistent schedule week to week, and requesting paid time off was a hassle. For a ...

(CNN) — After seven years as a retail associate at a big-box store in Virginia, Alicia Costello still did not have a consistent schedule week to week, and requesting paid time off was a hassle. For a ...

Staying active is essential for both physical and mental well-being, but finding time to exercise can feel impossible with busy lives and competing responsibilities. Whether you’re a caregiver, a city ...

The 9-9-6 work schedule isn't just talk anymore. It's happening in very specific places, and it can lead to employee exhaustion and job burnout. Some AI startups are taking the workplace back to the ...

A new study adds to the research that night-shift work can be deadly, increasing breast cancer risk and speeding it's spread, ...

The traditional 40-hour workweek has long been the hallmark of American employment – but is it still the best way to work? With more people logging in from home, balancing family demands and ...