Massive preparations are under way in India to celebrate the first International Day of Yoga on Sunday. Among the events will be a world record attempt, seeing 35,000 people perform 35 minutes of ...

Impeachment drama. Burning koalas. Iowan mysteries. Chinese viruses. It seems like a new crisis is thrown our way at least once a day. I’m trying to figure out what kind of action I can take to just ...

There is much more to yoga than doing poses on a mat. A new book, Yoga Wisdom at Work, co-authored by Maren and Jamie Showkeir, shows how the practice has concrete, pragmatic applications that can ...

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

Most social media marketers know that their jobs can be hectic. With customers using social media 24/7, and with so many platforms to use, where policies and best practices seem to change daily, ...

Former All England champion and now India's chief national badminton coach, Pullela Gopi Chand, says that lot of aspects of stretching and physical conditioning in a sportsperson's career have their ...

Snowga is the latest creation of combining yoga and skiing that teaches you how to improve your skills on the slopes by incorporating yoga principles. Snow-laxation The idea of snowga was developed by ...