Form is everything in yoga (technically, form is everything in any workout, but that goes double for the centuries-old postures). Misplacing a limb (even slightly) on your yoga mat, especially with ...

Even while pregnant, Kate Hudson manages to pull off advanced exercises and yoga moves. The Fabletics founder posed for a "first trimester photo shoot" poolside in mint green gear. But instead of a ...

Chakrasana is also commonly known as Wheel Pose. The Sanskrit name 'Chakrasana' is derived from the Sanskrit words chakra and asana, where 'chakra' stands for 'wheel' and 'asana' stands for 'posture' ...

One of the most sought-after yoga poses is the beautifully Instagrammable backbend, but this somewhat precarious position is by no means the easiest to achieve. With a yoga wheel, however, you can not ...

Wish to get fit without hitting the gym and something cool to your yoga routine? A yoga wheel is a trending fitness accessory that became popular in recent times. It helps you in gaining an added ...