A mallet strikes crystal, producing a sound somewhere between a gong and a chime that envelops the room. The singing bowl’s hymns transport me to a lemon-tree-laden garden in Sorrento — an idyllic, ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...