In some ways this reflects good trends. The region’s fields are short of youngsters because so many have found better jobs in ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

A new study has revealed that the shingles vaccine can slow biological ageing in older adults.According to Science Alert, new promising results have shown that the benefits of the shingles vaccine ...

SHINGLES vaccination could slow ageing, according to a study. The jab is now available free on the NHS to most 65 to ...

Want to age well, stay sharp and protect your body long term? These five everyday foods are backed by nutrition science to ...

Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when insomnia is a warning sign, and what helps improve sleep safely.

IF I were an ageing oil palm tree, I would rise each dawn like an old maestro – baton in hand, heart still full of rhythms ...