“There’s no way around it,” she says. Accepting that reality is helpful, as is cherishing what good moments they have. She ...

"And I looked at the fierce, insanely gorgeous blue eyes and thought, 'I see what she means,'" Mary Steenburgen said.

One of the most important gerontological data sets has been opened to the research community. The data of the Berlin Aging ...

In TODAY.com's Expert Tip of the Day, a doctor specializing in healthy aging shares a simple way to clear your mind and get ...

A little-known region deep in the brain could be crucial for preserving physical strength as we age, and could even help ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...