Cortisol, often referred to as the “stress hormone,” plays a vital role in regulating metabolism, blood pressure, and the ...
One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...
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This specialized cognitive training triggers neurobiological changes and lowers cortisol
A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...
Cleveland endocrinologist Brian Burtch explains why the trendy "cortisol cocktail" is unlikely to affect cortisol levels ...
What is cortisol, and how is it related to stress? Cortisol is often called the "stress hormone" and is released by the adrenal glands -- part of the hypothalamic-pituitary-adrenal axis, a bodily ...
Cortisol is often blamed for a range of health issues, but Dr Jeremy London, a cardiothoracic surgeon, challenges this view.
Struggling with weight gain or high blood pressure? High cortisol levels could be the reason, suggests a gastroenterologist.
If you've been on social media recently, chances are you've heard about "cortisol face," a term to describe facial swelling or puffiness, allegedly caused by high levels of the stress hormone cortisol ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
Cortisol is a hot-button issue in the world of wellness lately. TikTok is rife with influencers claiming they have the best hacks to balance cortisol levels, or trying to earn commission on products ...
TV doctor Amir Khan has explained that anyone who wakes up in the early hours of the morning may be suffering high or chronic ...
For years, researchers have documented health differences between babies born vaginally versus by cesarean section—work that ...
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