For your safety and to ensure that your bike is legal to ride, it is advisable to perform a pre-ride check every time you go for a ride. You can read my tips on pre-ride and post-ride checks here. Or ...

Cycling experts are highlighting the importance of structured pre-ride habits and targeted recovery strategies to improve performance and prevent injury. Guidance ranges from ritualized equipment ...

Before any ride, you should go over a pre-ride checklist to ensure that your bike is not only safe to ride, but also legal. Did you know you can be fined for a faulty motorbike taillight? It is a ...

Team mechanic with the An-Post Chain Reaction UCI Pro Continental team, Freddy Vangoidsenhoven tells us which six checks we should all be making before we head out on a ride. Make sure tyres are ...

Coming from a big Italian family, Anthony relishes in being the black sheep as the only adrenaline junkie. Even though he has gone bungee-jumping, rock-climbing, cliff diving, fought in mixed martial ...