In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

To reach important goals, we often exert a lot of effort. For instance, to get good grades, lose weight, stay sober, or save money, we exert much effort to resist the temptations of watching TV, ...