If you’ve ever ramped up running or another form of exercise quickly, you may have experienced a pain in the inner part of your shins, below your knees. If this happened, then there’s a chance you’ve ...

If running is your go-to workout or you are thinking about starting for the first time, watch out for typical running injuries. Whether you are new to running or just adding more running to your ...

Nothing slows a runner down like the nagging pain of shin splints. Ouch! Soothe the aches of your sore shins with a few helpful tips and stretches from Ann Bruck, ACE-personal trainer and registered ...

Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...

Shin splints are when you have pain anywhere along your shin bone or tibia. Your tibia is the big bone that starts under your knee and runs down the front of your lower leg. The pain happens where ...

Plain and simple: shin splints are the worst! Whether you’ve had them yourself or you know someone who has, it is a pain that is not easily forgotten. It’s been almost 10 years since I’ve had them ...

Dr. Sherwin Ho answers the question: 'How Do I Prevent, Treat Shin Splints?' July 1, 2009— -- Question: What are shin splints, and how are they best prevented/treated? Answer: Shin splints are an ...

No sooner had I gotten back into my running program, after backing way off for heavy business travel this winter, than I started getting a shooting pain up the front of my legs, especially at the ...

So what are shin splints? Shin splints are miniature fractures of the bone that occur along a muscle attachment site in the lower leg and can repeatedly be injured and even cause bone disfigurement ...

Scott TenBrink never did figure out why he got shin splints six years ago. . "I wasn't overworking myself." He's more of a biker than a runner, but TenBrink ran track in high school and has been a ...

When cars act funny, mechanics typically don’t blame their owners for driving too much. They look for some internal issue that’s out of whack — say, the alignment or the timing belt. The same is true ...

If you have shin splints, you may experience a variety of symptoms. You may feel pain or notice swelling along the inner part of the lower leg, shin bone, or anywhere between the knee and ankle. Shin ...