If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

One of the first tasks for the Sooners' new athletic director will be to get OU's men's basketball program back on its feet.

The new program allows parents to set up savings for young children that can later be used similarly to a traditional IRA.

Any changes made to the IRS Fresh Start program could affect whether you're eligible for this type of tax relief.

What starts as a childhood dream for many is taking shape as Houston County students gain real classroom experience through a ...

Chicago is marking 30 years since it started its first citywide recycling program, which began with a problematic kickoff, and continues to lag behind other major cities in terms of performance.

What is the IRS Fresh Start program? No matter your finances, it's always good to know where you can get a little bit of help ...

Take your training to the next level with this progressive strength program.

Sitting on the patio at Field+Fort in Summerland recently, sipping one of my favorite high-caffeine drinks and enjoying a ...

Miami (Ohio) is 20-0 and one of three undefeated Division I teams in men's college basketball. The RedHawks are No. 25 in the AP poll, their first ranking since 1999.

Crown Affair founder Dianna Cohen talks about the haircare brand's purpose and how the company has remained true to it five ...

Illinois officials started a new “Ride Safe, Ride Smart, Ride Ready" program to create tougher rules for fast e-bikes, ...