Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Can you shake your way to better health? Vibration plates fans say maybe, and an expert weighs in on whether it’s really ...

In my free time I enjoy cooking, going for a scenic run, hitting the weight room, or watching a documentary. I am a former ...