Dexter high schoolers join students across southeast Michigan walking out of class to protest Immigration and Customs Enforcement operations.

A Plymouth Township trustee is drawing criticism and demands for an apology after he implied that women who work in the township hall need to exercise.

Walking, especially solo walking, requires a certain tolerance for being alone with your thoughts. There's no instructor, no class, no competitive energy to distract you. It's just you, your body, and ...

Students at Lowell High School walked out of class Tuesday afternoon to protest actions against Immigration Customs Enforcement and the Trump Administration's conduct in the aftermath of the killing ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Free Indoor fitness training at Lansing Mall helps neighbors beat winter weather while preparing for March 5K event.

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

As about one hundred students left Dripping Springs High School in the middle of the day Thursday to protest immigration ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

“Don't judge yourself. Don't judge anybody else. What's happening on your mat is your practice, and that's all that matters.” ...

Hundreds arrived waving signs degrading immigration enforcement. Others were draped with the flags of their parents’ home countries. And others just came ready to stand together to calm the nerves of ...