We tested insulated vests from Patagonia, On, Brooks, and more to find the best running vest to help you stay warm during cold-weather workouts.

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

There's a reason you start dreaming of sunshine long before the snow melts. You don't just love spring. It's your biology craving that light and seasonal change. And with it comes a mood boost and ...

Joanna Gaines has released a new spring collection for her Hearth & Hand with Magnolia line at Target. The new line features home decor and furniture with earthy colors like rich browns and soothing ...

They’re sure to cure the winter blues. Nick DeSimone is a pasta-obsessed vegetarian chef who spent nearly 10 years in restaurants before becoming a food writer. They review kitchen products for Food & ...

Close to 9,000 Estonian Defense Forces (EDF) reservists have been called up for next year's large-scale Exercise Kevadtorm (Spring Storm), with participation up due to greater employer support. The ...

Need some last-minute gift ideas for a fitness enthusiast? We have your back. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. With Christmas less ...

SPRING HILL, Fla. (WFLA) — An employee at a Spring Hill daycare was arrested last week after deputies said she was caught on surveillance video abusing an 11-year-old child with disabilities. Video ...

Your GPS might insist you’re still in Florida, but your eyes will swear you’ve stumbled into a fairy tale at De Leon Springs State Park in De Leon Springs. This isn’t just another Florida spring – ...

I try to avoid putting really complicated hands in the column – this one does not quite hit the “really complicated” bar but it needs some concentration. The hand (see Figure 1) is essentially a ...