If you’re training for the handstand, you need to take proper precautions to avoid injury. The last thing you want to do is neglect a proper warm up and injure yourself. In this video, I demonstrate ...

Yes, the one-arm push-up is an incredibly powerful, portable movement that lets you hammer your chest, triceps and shoulders using nothing but bodyweight. But let’s be honest – it’s also a baller move ...

Dear Dr. Roach: I have notes from friends at home who are getting their COVID vaccines and high-dose flu shots on the same day in the same arm. They talk about being completely wiped out and the cons ...

This video explains one-arm handstand shoulder positioning, breaking down the tilt vs out technique and how each affects balance, control, and load distribution. Learn when to use each position, ...

A young mother has raised awareness for childhood cancer by sharing her baby son's story. Aly Borst, 22 and from New Zealand, is mom to 20-month-old Noah, who was diagnosed with brain cancer at just ...

Scientists set out to understand all the ways the animals use their eight appendages. It wasn’t easy. By Kate Golembiewski The eight arms of an octopus are right there in its name. But these ...

An analyst initiated coverage of the U.K.-based chipmaker. He was quite bullish on its prospects. After getting dinged for what many considered a lackluster earnings report earlier this month, one ...

As One Piece‘s story progresses, one particular character who only grows more and more intriguing is Shanks. Other than the Pirate King himself, it can be argued that Shanks is largely responsible for ...

Eric Dane opened up about his recent ALS diagnosis on “Good Morning America,” telling Diane Sawyer in an emotional interview that he now only has “one functioning arm.” “My left side is functioning, ...

Eric Dane is detailing the devastating effects that ALS has had on his body. The Grey's Anatomy alum, who shared that he'd been diagnosed with amyotrophic lateral sclerosis—also known as Lou Gehrig's ...