The meaning of WALK is to move along on foot : advance by steps. How to use walk in a sentence.

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WALK definition: 1. to move along by putting one foot in front of the other, allowing each foot to touch the ground…. Learn more.

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Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more.

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Aug 6, 2025 · Aim to walk 30 minutes per day, 4 days a week. This moderate walking routine will not only help you lose weight, but will improve circulation, build muscle, and keep your heart …

WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.

Define walk. walk synonyms, walk pronunciation, walk translation, English dictionary definition of walk. v. walked , walk·ing , walks v. intr. 1. To move over a surface by taking steps with the …

Oct 16, 2025 · Frequency: Try to walk every day. If that's too much, try to walk at least three to five days a week. Intensity: Though you want to aim for moderate-intensity walking of about 2 …