Feb 19, 2025 · Interoception is your ability to feel sensations from within your body, like your heartbeat, hunger and a full bladder.

Interoception is the collection of senses providing information to the organism about the internal state of the body. [1][2] This can be both conscious and subconscious.

Interoception is our body’s powerful sensory system that helps us notice and understand the signals coming from inside of us—things like hunger, thirst, a racing heartbeat, or the need to use the …

May 15, 2025 · What Is Interoception? Interoception is how your brain senses and responds to what’s going on inside your body.

Sep 15, 2025 · Interoception, the ability to sense internal signals like hunger, heart rate, or the need to use the bathroom, is foundational to emotional health and mental well-being.

While the five commonly recognized senses — sight, hearing, touch, taste, and smell — help us understand the world around us, interoception processes information from the heart, gut, lungs, and …

Interoception refers to the representation of an organism’s internal states, and includes the processes by which it senses, interprets, integrates, and regulates signals from within itself.

Interoception is our sensory system that provides information about the internal condition of our body—how our body is feeling on the inside. Interoception gives us the body sensations such as a …

Jul 29, 2025 · Interoception is the body’s ability to perceive and interpret signals originating from within itself. This internal sensory system is fundamental for understanding our physiological state, …

For example, if you feel hungry, sad, or have to use the bathroom, or any number of things that occur inside the body, they are detected using interoception.