Side Bends On A Hyperextension Bench • Bodybuilding Wizard
Side Bends On A Hyperextension Bench • Bodybuilding Wizard
Oct 7, 2018
bodybuilding-wizard.com
57K views · 1.3K reactions | Learn to do EXTENDED SIDE ANGLE POSE Pose, popularly known as UTTHITA PARSVAKONASANA only on Mind Body Soul. Utthita Parsvakonasana or Extended Side Angle Pose is an asana. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and abdomen. | Mind Body Soul | Facebook
3:32
57K views · 1.3K reactions | Learn to do EXTENDED SIDE ANGLE POS…
57.8K views3 weeks ago
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