Exactly When to Use Dynamic and Static Stretches to Improve Your Workouts and Recovery
Exactly When to Use Dynamic and Static Stretches to Improve Your …
May 31, 2022
shape.com
Dynamic Stretching is so good for you! Reduces aches & pains, lowers stress & more. Can you do it?
1:10
Dynamic Stretching is so good for you! Reduces aches & pains, lowe…
1.2K views1 month ago
YouTubeSenior Strength Anywhere
Top 5 EASIEST Dynamic Stretching Routine for Beginners
Top 5 EASIEST Dynamic Stretching Routine for Beginners
29.1K viewsApr 25, 2017
YouTubeCritical Bench Compound
Dynamic Hamstring Stretches
3:36
Dynamic Hamstring Stretches
37.6K viewsJun 12, 2019
YouTubeOverhead Athletics
25 Static Stretches
6:01
25 Static Stretches
330.7K viewsDec 22, 2017
YouTubeRedefining Strength
Healthier Tips, Dynamic Stretching
0:43
Healthier Tips, Dynamic Stretching
99.9K viewsFeb 18, 2021
YouTubeHawaii Pacific Health
Oblique muscle stretch
2:22
Oblique muscle stretch
114.5K viewsApr 8, 2014
YouTubeRehab My Patient
4:37
16 Dynamic Stretches for Runners
200.6K viewsOct 21, 2017
YouTubeRedefining Strength
2:15
Dynamic Stretching VS. Static Stretching
50.2K viewsMar 10, 2015
YouTubeStrength-N-U
11:47
10 Minute Full Body Resistance Band Stretch
502.7K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
4:43
Stretching Exercise (Static//Ballistic//Dynamic)
368.3K viewsNov 30, 2020
YouTubeFrenzy Gonzales
5:38
Pre-Workout Dynamic Stretching Routine
978.1K viewsMay 5, 2020
YouTubeMark's Daily Apple
5:00
Dynamic Stretching Warm Up Routine
305.6K viewsJul 27, 2020
YouTubeAskDoctorJo
7:25
Best 5-minute Static Stretching Exercise
132.2K viewsJul 5, 2017
YouTubeSAY FITNESS
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
6:39
5 Dynamic Warm-Up Stretches To Do Before a Workout | JOETHERA…
98.1K viewsOct 9, 2018
YouTubejoetherapy
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
376.7K viewsJun 7, 2021
YouTubeFit by Lys
37:38
Dance Stretch | Full 40 Minute Dynamic Stretching Fusion Home …
145.8K viewsJan 8, 2013
YouTubejessicasmithtv
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
0:56
Dynamic warm-up for the runner
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUniversity of Iowa Health Care
3:35
Dynamic Stretches For Runners | Avoid Running Injuries
59.4K viewsNov 5, 2018
YouTubeThe Running Channel
0:29
Standing Dynamic Pectoral Stretch - Fitness Instructing: Pt Academy
14.1K viewsJun 9, 2016
YouTubePT ACADEMY
6:02
Dynamic Stretches For A Full Body Warm Up
593.6K viewsJul 15, 2011
YouTubeAwsomWrkoutRoutines
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.6K viewsMar 19, 2019
YouTubePain Science Physical Therapy
7:50
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stret…
11.8M viewsMay 19, 2015
YouTubeTappBrothers
37:39
Timed Static Contraction Table and Chair Home Workout
15.2K viewsMar 16, 2020
YouTubeDrew Baye's High Intensity Training
3:51
Dynamic Neuromuscular Exercise Progressions in ACL Rehab | Ante…
38K viewsOct 28, 2020
YouTubePhysiotutors
1:15
Dynamic Warmup Exercises | How to Perform Spider-Man Warmup
103.2K viewsApr 8, 2013
YouTubeTwin Cities Orthopedics
4:15
Pre-Workout Stretch | Pre-Game Stretch | Dynamic Stretching Rout…
374.2K viewsJun 16, 2014
YouTubePro Training Basketball
7:43
Adult Speech and Language Therapy - Dynamic Stretches
174.7K viewsDec 16, 2016
YouTubeCounty Durham & Darlington NHS Foundation …
See more videos
Static thumbnail place holder