Simple Exercise to Reduce Estrogen and Help Fibroids & Adenomyosis (100 Reps) #daretofit #motivation
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YouTubeDARE TO FIT
Simple Exercise to Reduce Estrogen and Help Fibroids & Adenomyosis (100 Reps) #daretofit #motivation
Stop the Estrogen Overload! 🔥 In this short, powerful video, we show you a simple 100-rep exercise routine that may help your body clear excess estrogen—which is often a major factor in conditions like adenomyosis and uterine fibroids. This quick, daily routine consists of two movements, 50 reps each, designed to support your body's ...
870 views2 months ago
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