✅ You trained your scapula — now it stays where it’s supposed to. Winging is gone. Shoulder feels stable. Push-ups feel smooth. It didn’t take a new posture drill — it took strength where it counts. 🔥 What Changes When You Fix It: 🧱 Scap Anchors to Rib Cage = Less pain, more power 💪 Serratus Strength = Improved protraction and overhead control ⚡ Smooth Pressing = No winging, no clicking, no compensation 🛠️ Lock It In With These: 🤜 Single Arm Serratus Press – Train the scap to stay pinned in
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TikTokshoulder.comeback
✅ You trained your scapula — now it stays where it’s supposed to. Winging is gone. Shoulder feels stable. Push-ups feel smooth. It didn’t take a new posture drill — it took
Joey Seyforth DPT, ATC, CSCS(@shoulder.comeback). original sound - Joey Seyforth DPT, ATC, CSCS. You trained your scapula — now it stays where it’s supposed to. Winging is gone. Shoulder feels stable. Push-ups feel smooth. It didn’t take a new posture drill — it took strength where it counts. 🔥 What Changes When You Fix It: 🧱 Scap ...
2.1K views2 months ago
Arthrex Products
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Strengthen Your Infraspinatus for Shoulder Stability
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TikTokshoulder.comeback
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Our next #TipsforTuesday is here! Some all-suture anchors need a deeper insertion than regular screwed or press-fit anchors to fully activate. In areas like the humeral shaft or other narrow cortical bones, the available depth may be too shallow for full deployment. Dr. Hernandez-Perez recommends angling your drill bit proximally or distally to create enough space for the anchor to fully deploy. A simple adjustment in trajectory can ensure proper activation and secure fixation. | Arthroscopy Ass
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Our next #TipsforTuesday is here! Some all-suture anchors need a deeper insertion than regular screwed or press-fit anchors to fully activate. In areas like the humeral shaft or other narrow cortical bones, the available depth may be too shallow for full deployment. Dr. Hernandez-Perez recommends angling your drill bit proximally or distally to create enough space for the anchor to fully deploy. A simple adjustment in trajectory can ensure proper activation and secure fixation. | Arthroscopy Ass
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Thom Browne - … anchors away … passenger 5 wears a double...
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Thom Browne - … anchors away … passenger 5 wears a double...
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Arthrex Surgery Videos
“I feel totally fine. I’m ready to run,” said Rachael Parrott. Specially designed instruments like the endoscope, which is about the width of a pencil, allow surgeons to view and reach small areas of the spine without the need for the large incision required for traditional back surgery. This minimizes disruption and damage to muscles responsible for stabilizing the back and reduces the need to remove bone. Sohrab Gollogly, MD, performed a medial branch nerve transection (MBT) on Rachael Parrott
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“I feel totally fine. I’m ready to run,” said Rachael Parrott. Specially designed instruments like the endoscope, which is about the width of a pencil, allow surgeons to view and reach small areas of the spine without the need for the large incision required for traditional back surgery. This minimizes disruption and damage to muscles responsible for stabilizing the back and reduces the need to remove bone. Sohrab Gollogly, MD, performed a medial branch nerve transection (MBT) on Rachael Parrott
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TikTokshoulder.comeback
Our next #TipsforTuesday is here! Some all-suture anchors need a deeper insertion than regular screwed or press-fit anchors to fully activate. In areas like the humeral shaft or other narrow cortical bones, the available depth may be too shallow for full deployment. Dr. Hernandez-Perez recommends angling your drill bit proximally or distally to create enough space for the anchor to fully deploy. A simple adjustment in trajectory can ensure proper activation and secure fixation. | Arthroscopy Ass
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Thom Browne - … anchors away … passenger 5 wears a double...
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