We grow #fat cells in my lab. These #fatcells are small and “skinny” even though they are swimming in a mix of #calories, like glucose and fats. However, the moment we add insulin, the fat cells get fat. Fat cells need to be told what to do with the #energy they have access to, and if #insulin is high (like from eating #carbs or #insulinresistance), fat cells get the signal to GROW! #metabolism #weightloss #weightgain #keto #lowcarb | Dr. Bikman
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We grow #fat cells in my lab. These #fatcells are small and “skinny” e…
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How do you SHRINK your fat cells? Dr. Benjamin Bikman is a scientist and professor at BYU and an expert in metabolic health. In fact, his groundbreaking study, published in the Journal of Diabetes Research, took patients with type 2 diabetes and completely REVERSED their condition within a 90-day period. On this new episode of The Model Health Show @benbikmanphd is sharing why monitoring blood sugar, alone, is not enough to know how insulin sensitive you are. He’s also sharing how to SHRINK your
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