Heart Health: How Does Heart Rate Change with Exercise? | Science Project
sciencebuddies.org
Heart Health: How Does Heart Rate Change with Exercise? | Science Project
Heart Rate Science Project: Measure your average heart rate during different types of activities.
Apr 8, 2021
Shorts
Many seniors believe all exercise is good exercise — but heart specialists say that after 70, the wrong kind of workout can become dangerous. Sudden strain, improper movements, or old routines from younger years can silently trigger heart stress, dizziness, or joint injuries. This video reveals the 5 shocking truths cardiologists want every senior to know, plus safer alternatives that protect your heart, joints, and overall mobility. You don’t need to stop moving — you just need to move smart. ✨
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Many seniors believe all exercise is good exercise — but heart specialists say that
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