AMRAP 20 👊 Don’t worry about the AI. Worry about making it past minute ten. 5 Pull-Ups 10 Push-Ups 20 Air Squats 10 Burpees 20 Reverse Lunges (10/10) Want access to a FREE 4-Week Bodyweight Training Plan? Comment 'BW' and we'll send you the access link! #fitness #cardioworkout #workoutmotivation #amrap | Fitness Inbox
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12 reactions | Great job on the wod yesterday! 4 min AMRAP Burpees (Top @leo.7.almeida with 80, runner up Blaise with 75) 10 min AMRAP 10 sb front squats 10 sb back squats 10 ds rows (Top Nick with 8+17, runner up Dan with 8) 4 min AMRAP Sit Ups (Top 135 by Dilara, 132 Blaise) How many can you do? 來 #reportfitness #wod | Report Fitness HIIT & Cali Gym | Facebook
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