6 Science-Based Shoulder Exercises for Size & Strength
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6 Science-Based Shoulder Exercises for Size & Strength
6 Science-Based Shoulder Exercises for Size & Strength 00:00 Intro 00:04 Standing Behind The Neck Barbell Shoulder Press 00:45 Incline Dumbbell Reverse Fly 01:22 Incline Chest Supported Barbell Front Raise 02:03 Single Arm Cable Lateral Raise 02:45 Cable Crossover Reverse Fly 03:26 Dumbbell Lateral Raise Subscribe for more fitness tips and ...
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