3 chokes from guard 😴 Being stuck in bottom guard is a common position for assaults, especially for females. Ultimately, our goal is to work back to our feet through the use of sweeps or creating space. This will not always be the case, so here are 3 chokes everyone (women especially) should know how to do from guard. Go train. Stay safe 🤙🏻 #womenssafety #womensselfdefense #sexualassaultawareness #groundfighting #chokes #chokehold | Stay Safe Martial Arts
1:10
3 chokes from guard 😴 Being stuck in bottom guard is a common position for assaults, especially for females. Ultimately, our goal is to work back to our feet through the use of sweeps or creating space. This will not always be the case, so here are 3 chokes everyone (women especially) should know how to do from guard. Go train. Stay safe 🤙🏻 #womenssafety #womensselfdefense #sexualassaultawareness #groundfighting #chokes #chokehold | Stay Safe Martial Arts
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