cardioqueen - Twitch
cardioqueen - Twitch
Nov 16, 2024
twitch.tv
Low Impact Beginner Friendly Seated Cardio Routine with the Seated Cardio Queen.💞🫶🏻3 rounds 14 exercises 30 seconds per exercise 10 seconds rest #weightlossmotivation #seatedworkout #modifiedworkout #beginnerfriendly #lowimpactworkout | Nataushia Olivia
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Low Impact Beginner Friendly Seated Cardio Routine with the Seated Cardio Queen.💞🫶🏻3 rounds 14 exercises 30 seconds per exercise 10 seconds rest #weightlossmotivation #seatedworkout #modifiedworkout #beginnerfriendly #lowimpactworkout | Nataushia Olivia
560K views7 months ago
FacebookNataushia Olivia
I was a cardio queen vegan from Texas, took@handfuls of herbs and supplements everyday, and believed all water was the same…🤦‍♀️ Oh how age, experience and education change beliefs and habits. Now I live in the mountains, LOVE snow (skiing requires snow), lift weights more than cardio, eat meat, take minimal, but specific supplements and drink filtered hydrogen water. Curious if any of these are relatable to you? #cardioqueen #strengthtrain #proteingoals #whatsinyourwater #healthcoach #fitover4
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I was a cardio queen vegan from Texas, took@handfuls of herbs and supplements everyday, and believed all water was the same…🤦‍♀️ Oh how age, experience and education change beliefs and habits. Now I live in the mountains, LOVE snow (skiing requires snow), lift weights more than cardio, eat meat, take minimal, but specific supplements and drink filtered hydrogen water. Curious if any of these are relatable to you? #cardioqueen #strengthtrain #proteingoals #whatsinyourwater #healthcoach #fitover4
33 views4 months ago
FacebookMelanie Buckley Health
My fitness journey has had a few phases. Cardio queen, heavy lifter, and now, balanced mom in her 40s. I’m 47 now, and what works for me isn’t extreme. It’s real life. I started with minimal equipment in the gym but eventually shifted to home workouts after becoming a mom. Now, it’s a simple mix of strength and cardio that I can stick with and that’s what keeps me strong. Comment TRAIN and I’ll send you a link to my training app to help you get started. 💪🏼 #fitmom #fitnessjourney #fitnessmotiv
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My fitness journey has had a few phases. Cardio queen, heavy lifter, and now, balanced mom in her 40s. I’m 47 now, and what works for me isn’t extreme. It’s real life. I started with minimal equipment in the gym but eventually shifted to home workouts after becoming a mom. Now, it’s a simple mix of strength and cardio that I can stick with and that’s what keeps me strong. Comment TRAIN and I’ll send you a link to my training app to help you get started. 💪🏼 #fitmom #fitnessjourney #fitnessmotiv
10.9K views9 months ago
FacebookSandysklarxfit
💪LIFTING FOR THE WIN 🏆 Real talk: I used to be a massive cardio queen, to the point where if I didn’t sweat during a workout, it didn’t count in my book. So yes, I overtrained like crazy, and unfortunately I destroyed my body (and hormones) in the process. I knew I was going down a rabbit hole and needed to make some changes. And while the changes didn’t happen overnight, slowly, but surely I switched gears. Cue postpartum, as that’s when the true push happened. Even though I worked out throug
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💪LIFTING FOR THE WIN 🏆 Real talk: I used to be a massive cardio queen, to the point where if I didn’t sweat during a workout, it didn’t count in my book. So yes, I overtrained like crazy, and unfortunately I destroyed my body (and hormones) in the process. I knew I was going down a rabbit hole and needed to make some changes. And while the changes didn’t happen overnight, slowly, but surely I switched gears. Cue postpartum, as that’s when the true push happened. Even though I worked out throug
357 views5 months ago
FacebookDebbie Cohen Harms
Cardio Queen Lifting #shorts
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Cardio Queen Lifting #shorts
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Cardio Queen hits the Gym
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@SIENNA SPIRO my queen #cardio #gym #fyp
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TikToklaurenemfit
0:37
Another queen just joined the 28‑day cardio squad and I’m HERE FOR IT! 🤍 Today’s spotlight is on Batcaptain, showing up, sweating it out and proving this challenge isn’t just mine – it’s a movement. We’re pushing past comfort, holding each other accountable and getting stronger together, one cardio session at a time. Drop some love for her in the comments and if you’ve been watching from the sidelines…this is your sign to jump in. 28 days of discipline, encouragement and pure heart – let’s gooo
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Cardio Queen Activated: Embracing the Dog Life
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👑CARDIO QUEEN👑 (@ptfitnesscolossus)’s videos with original sound - JGS_INTENT_PRODUCTIONS
697 views2 months ago
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👑CARDIO QUEEN👑 (@ptfitnesscolossus)’s videos with On Gas - Oscar V
692 views2 months ago
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👑CARDIO QUEEN👑 (@ptfitnesscolossus)’s videos with original sound - Billy Gillies
390 views3 months ago
TikTokptfitnesscolossus
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Cardio had me chasing calories, apologizing for hunger, and wondering why I was still tired, puffy, and cranky. Weights didn’t tell me to calm down. They told me to get stronger. To eat more. To rest better. To stop punishing my body and start training it. That’s when everything changed — my energy, my hormones, my confidence, my patience. This isn’t about burning more. It’s about becoming harder to break. 👉 Comment WEIGHTS if cardio never gave you what lifting did 👉 Save this for your “former
216 views2 months ago
TikTokelevatehercollective
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Cardio queen 🫶🏽✨❤️ #stairs #gymgirl #cardio #celsius
151 views3 months ago
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queen #cardio #fitness #haileyfernandes #fitnessjourney #foryou @Hailey Fernandes
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