Exercise for a compact swing on tennis returns
Exercise for a compact swing on tennis returns
1 month ago
MSNgabypaztennis
COMPACT SWING ⚙️ Time is the ultimate currency in the modern game. Power is not about the size of the wind-up; it is about the efficiency of the delivery. 👨🏻‍🏫 How coach uses it: “Keep the racquet in your peripheral.” “Shorten the prep, accelerate the path.” ✋🏼 Common misunderstanding: Compact Swing ≠ Hitting soft. Compact Swing = Optimizing the contact window. DATA > INSTINCT. TURNING EFFORT INTO PERFORMANCE. Book your Performance Audit. 🔗 Link in Bio. ——— COMPACT SWING ⚙️ ในเทนนิสยุคใหม่
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“A short and compact swing is what we want to see in our players technique, as an efficient swing will ensure a controlled and powerful outcome. Here we have one of our ProTeam players @woobin_shin_official patiently working on his swing path. All the balls must land inside the tram lines.” @btahongkong ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏷 #tennisplayer #tenniscoach #backhand | Functional Tennis
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