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0:22
YouTube
Dr. Walter Salubro
5 Minute Exercise Routine for Back Pain and Disc Pain Relief (L4-L5 Disc Bulge) | Dr. Walter Salubro
This 5 minute exercise routine may be useful to relieve back and leg pain from disc bulge and disc herniation. These are the same exercises that Dr. Walter Salubro, chiropractor in Vaughan, ON, gives to his patients for exercises for L4-L5 disc bulge, exercises for L5-S1 disc bulge, disc herniation, and sciatica leg pain relief. Don’t forget ...
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