Of all the things to pick…. Really!? #fruit #fructose #health | Liam Layton

🍬 The Truth About Sugars: Glucose vs. Fructose 🌟 The Most Dangerous Sugar The real threat isn’t glucose—it’s fructose. Here’s why: 🧬 How They Differ • Glucose: Absorbed and used as fuel by your body. • Fructose: Metabolized into uric acid, which can wreak havoc on your metabolism. 🍴 Where Fructose Hides • Table sugar (sucrose) is 50% glucose and 50% fructose. • Once consumed, an enzyme called sucrase splits them apart. ⚡ Fructose’s Dark Side • Unlike glucose, fructose doesn’t require insulin

Here are some of the differences between glucose and fructose | Reactions