How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views1 month ago
wikiHowAdam Shuty
The Best 4-Day Workout Split for Muscle Growth (Strength & Hypertrophy)
10:29
The Best 4-Day Workout Split for Muscle Growth (Strength & Hypert…
611.2K viewsNov 29, 2020
YouTubemusclemonsters
The Best 5-Day Workout Split for Muscle Growth
9:14
The Best 5-Day Workout Split for Muscle Growth
739.2K viewsFeb 21, 2021
YouTubemusclemonsters
The Best 3-Day Workout Split for Muscle Growth (Full Program)
17:37
The Best 3-Day Workout Split for Muscle Growth (Full Program)
1.5M viewsNov 8, 2020
YouTubemusclemonsters
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
593.1K viewsOct 22, 2017
YouTubegemma.mp4
The Best 6-Day Workout Split for Muscle Growth (science-based)
9:25
The Best 6-Day Workout Split for Muscle Growth (science-based)
248.3K viewsJan 10, 2021
YouTubemusclemonsters
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
95K viewsJan 18, 2019
YouTubeHannahMartinRG
15:21
splits in 1 week?? I tried stretching everyday (loll)
1.6M viewsApr 7, 2022
YouTubeDear Unlimited
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.7M viewsOct 31, 2020
YouTubeMary Braun
7:11
Splits Stretch Routine (5 Minutes)
67.7K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
20:16
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
56.3K viewsJun 20, 2019
YouTubeDansique
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.9M viewsFeb 1, 2022
YouTubeDaniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
977.7K viewsJun 1, 2022
YouTubeDaniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALL…
319.1K viewsFeb 8, 2022
YouTubeDaniela Suarez
11:05
How to do the splits - all levels
28K viewsNov 13, 2022
YouTubeSleek Technique - Ballet Fitness
15:26
Follow Along Workout to Get Your Splits! 15 Minutes (Non-Talking)
92.4K viewsFeb 19, 2023
YouTubeSummerfunfitness
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
7:07
The Best Science-Based Workout Split To Maximize Growth (CHOOS…
5.9M viewsJan 6, 2019
YouTubeJeremy Ethier
18:38
How to Do the Splits – PNF & Breathing Tricks
453.1K viewsSep 23, 2022
YouTubeYOGABODY
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
702.7K viewsDec 22, 2020
YouTubeHannahMartinRG
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
469.6K viewsMar 10, 2019
YouTubeErica Lin
24:18
The Splits Stretch Routine - How To Do The Splits Flexibility Training …
1.9M viewsApr 8, 2014
YouTubePsycheTruth
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS C…
161.6K viewsFeb 15, 2022
YouTubeDaniela Suarez
11:47
LEARN THE SPLITS - for beginners || 10 minute Flexibility Routine
224.9K viewsApr 4, 2022
YouTubeMary Braun
13:37
How to do a Split Fast! Stretches for Splits Flexibility
18.1M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
936.2K viewsJun 9, 2014
YouTubePsycheTruth
See more videos
Static thumbnail place holder