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How to Make a Homemade Electrolyte Drink
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How to Make a Homemade Electrolyte Drink
11 months ago
MSNEatingWell
Recipe: https://tasty.co/recipe/natural-electrolyte-sports-drink Did you know you can make your own natural sports drink? Mymanabites show us how easy it is. Start with hydrating coconut water, then add honey for energy and sea salt for essential minerals. The vibrant blue comes from spirulina, packed with vitamins B1, B2, and B3. Finish with a splash of lemon or lime for freshness. This simple homemade drink fuels your workouts naturally. | Tasty
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Homemade Electrolyte Drink 🍉🧉🍹 . I've been making this for myself pretty regularly because it's really helpful during pregnancy - BUT - it's a great healthy alternative to store bought electrolyte drinks, AND it makes a delicious summer mocktail! . Don't forget to hit that SAVE button so you can come back for the recipe whenever you want! . What else would you add? Let me know in the comments! . 1 C. Ice cubes 2 C. Cubed watermelon 🍉 1 11oz. Container coconut 🥥 water 1 tsp. High quality sal
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