Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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Yin Deficiency in Chinese Medicine (read) Yin is like the coolant that keeps your engine from heating up. If you are low on yin, you will feel irritated, hot, and dry (dry skin, thirsty, constipation). Click link in bio to learn about it in my full Yin Deficiency Body Type Course🫶 #tcm #tcmbycheehee #chinesemedicine #yindeficiency #bodytype | Chee Hee Seng - TCM
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