1.4K views · 25 reactions | Get an intense full body workout with...
32:55
1.4K views · 25 reactions | Get an intense full body workout with...
1.4K views6 days ago
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This workout will help you focus on developing the muscles in your biceps and triceps during your mini stepper workouts. Follow along with Sunny Trainer Matt as he takes you through one round of each exercise. Complete 2-3 rounds for a more complete workout. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: - Warmup basic steps - Alternating Bicep Curls - 15 reps - Basic steps – 30 seconds - Double Curls – 15 reps - Basic steps – 30 seconds - Isometric Hold – 30 seconds - Triceps Extensions - 15 sets - Rest – 30 s
7:59
This workout will help you focus on developing the muscles in your bi…
2.6K viewsJul 2, 2020
FacebookSunny Health & Fitness
How to Use a Mini Stepper - Guide to Help You Get Started
How to Use a Mini Stepper - Guide to Help You Get Started
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sunnyhealthfitness.com
1.2K views · 14 reactions | This workout is great for those looking...
11:34
1.2K views · 14 reactions | This workout is great for those looking...
1.3K views1 week ago
FacebookSunny Health & Fitness
Level up your fitness routine with our mini stepper! 🔥 Whether you're aiming for a quick cardio blast or toning those leg muscles, this compact powerhouse has got you covered. Step into action and feel the burn! 💪 #ministepper #steppermachine #steppingmachine #sunnystepper #stepperworkout #fitness #exercise #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness
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