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lowkickmma.com
What Is The Philly Shell Defense In Boxing?
The Philly shell defense is one of the best high level guards used within boxing. Some of the best boxers to ever step in the squared circle used the Philly
Feb 24, 2015
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17K views · 1.2K reactions | The Philly Shell Defense.... How to allude the an offensive attack. #worktime do not attempt unless you’ve been taught the footwork stance and torso alignment. These videos have been demonstrated by athletes inside of a clinic who are taught the foundation principals. Trying this without the guidelines will get you hurt. Learn more by asking. There are no shortcuts in learning a science. 壘 | Master Boxing | Facebook
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24K views · 611 reactions | Boxing tips:The Philly Shell, also called...
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