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Our new favorite commute? From the desk to the Flo reformer in about 10 seconds! 😉 Seriously, having this kind of effective workout right here at home has been a game-changer for so many of us balancing WFH and wellness. No traffic, all results! | Flo Pilates
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✨ Unleash the powers of your menstrual cycle with Flo’s latest update ✨ Did you know your menstrual cycle is a powerful indicator of your overall health? According to ACOG (the American College of Obstetricians and Gynecologists), changes in your menstrual cycle can be *just as useful* for predicting potential health problems as an abnormal blood pressure, heart rate, or respiratory rate. Say hello to brand new Cycle Trends that help you track any cycle changes and uncover your unique pattern ov
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flo pilates on Instagram: "The best gift this season? One that helps you feel strong, steady, and back in your body. Our Flo Portable Pilates Reformer turns any space into your studio — and it’s 58% off for the holidays. Give yourself (or them) the gift that gives back everyday. 💖"
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