195K views · 326 reactions | Cycling is a repetitive motion that loads the same muscles over and over which can lead to: ❌ Tight hamstrings ❌ Tight hip flexors ❌ Sore quads ❌ Knee pain ❌ Back pain Restore muscle balance and unlock your hip flexors in just 20 minutes a day. Professionally guided video routines - Try 7 days FREE! | Dynamic Cyclist | Facebook
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195K views · 326 reactions | Cycling is a repetitive motion that loads th…
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