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Be good to your heart! Take your workouts to the pool. Poolfit has several free water workouts you can try. https://poolfit.tv/water-workout-videos/category/samples | PoolFit
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New workout alert! Dive into a 45-minute deep water session that torches calories and strengthens your core. Take a peek at the full routine (link below!) https://poolfit.tv/water-workout-videos/deep-forces Cindy Vance-Brossman | PoolFit
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New video alert! 💦👏 Enjoy 15 minutes of Pilates-inspired water exercise. This video is ideal for combining with another workout using the Poolfit app playlist feature. | PoolFit
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