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What Happens to Your Body After 24 Hours of Fasting? (Hour-by-Hour Breakdown)
What actually happens inside your body during the first 24 hours of fasting? In this hour-by-hour breakdown, we go inside the human body to show exactly how your metabolism shifts — from glycogen depletion in your liver, to hormone changes, to fat burning, to early ketone production. ⏱️ Hour 4-8: Your liver releases stored glycogen for ...
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