English in a Minute: Under Your Belt
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English in a Minute: Under Your Belt
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YouTubeVOA Learning English
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Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y
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If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati
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SHORT GIRL STYLING TIPS ⬇️ let me preface this by saying: YOU C…
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who’s getting your december 3rd sweater? 👀😳 #trend #skit #fyp #relatable If you want amazing outfits like me… Shop the 2025 Shein Big Sale! 🤑 Use code: 25BFMfakeifyyt256 UP TO 90% OFF and search MZF8B for outfits #SHEINBigSale
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