“Why do 75 hard when life is already hard enough?!” But seriously. I actually love 75 Hard and will likely do it one day. But I really think certain seasons call for different measures. A lot of us as mothers or busy women don’t have the support, capacity or margin to do a challenge like 75 hard. So 75 Heal was designed to give myself (and you all) a more sustainable version. 75 heal still requires you to show up everyday, but in a way that you can sustain. The rules are: 💓3 strength sessions p
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