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Guinness World Records on Instagram: "Most pull ups in a wheelchair in one minute (male) ⏱️💪 10 by Adnan Almousa Alfermli 🇸🇾 @adno.9 As featured in the new #GWR2025 book out now!📚 #guinnessworldrecords #officiallyamazing"
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Day 14 of doing pull-ups. In 2020, I was in a car accident that left me paralyzed from the waist down. I spent the next two years in an NHC nursing home during COVID. After I got out, I started going to the gym and tried to find an adaptive fitness program. When I couldn’t find one, I decided to start one myself. Every day is another opportunity to get stronger. Not just for me, but to help others realize what’s possible. Please join me in praying for Ken Brewer, and let’s hope for a swift and c
1:20
Day 14 of doing pull-ups. In 2020, I was in a car accident that left me paralyzed from the waist down. I spent the next two years in an NHC nursing home during COVID. After I got out, I started going to the gym and tried to find an adaptive fitness program. When I couldn’t find one, I decided to start one myself. Every day is another opportunity to get stronger. Not just for me, but to help others realize what’s possible. Please join me in praying for Ken Brewer, and let’s hope for a swift and c
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