4. Self-control is the ability to control oneself, in terms of having mastery over one’s desires and appetites. Those who are self-controlled can temper what they want, to ensure that they do not over- or under-indulge. St Thomas Aquinas, a medieval philosophy and theologian, said that self-controlled people were able to ‘preserve their lives’. In other words, they were able to do the right things to keep themselves healthy and happy. Self-controlled people can be thought of as having acquired t
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