The 6 Best Treadmill Workouts For Beginners
The 6 Best Treadmill Workouts For Beginners
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1.9M views · 10K shares | Here's a fun treadmill CHALLENGE circuit from www.jillianmichaels.com/workouts Do each move for 1 minute with 20 seconds of rest between each. Run circuit 3 times. Also come see my live motivational show, get tickets & VIPs now: www.jillianmichaelslive.com #MotivationMonday | Jillian Michaels | Facebook
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1.9M views · 10K shares | Here's a fun treadmill CHALLENGE circuit f…
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