Tasty shreds made a high protein low calorie pasta dish and didn’t use a single drop of cottage cheese. Let me show you how I did it. 4 servings for this one! 568 calories and 58g protein. Ingredients: -24oz. Top round steak -chives -garlic -white onion -200ml Fairlife fat free milk -100g 1/3 reduced fat cream cheese -60g fat free mozzarella -8oz banza pasta 🍝 #pasta #alfredo #steak #cook #foodie #foodiegram #healthyfood #highprotein #lowcalorie #mealprep #mealprepping #mealplanning #cozy #chef
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Tasty shreds made a high protein low calorie pasta dish and didn’t use a single drop of cottage cheese. Let me show you how I did it. 4 servings for this one! 568 calories and 58g protein. Ingredients: -24oz. Top round steak -chives -garlic -white onion -200ml Fairlife fat free milk -100g 1/3 reduced fat cream cheese -60g fat free mozzarella -8oz banza pasta 🍝 #pasta #alfredo #steak #cook #foodie #foodiegram #healthyfood #highprotein #lowcalorie #mealprep #mealprepping #mealplanning #cozy #chef
121.7K viewsNov 17, 2023
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Delicious Beef and Bean Burrito for High-Protein Meal Prep
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Delicious Beef and Bean Burrito for High-Protein Meal Prep
120.7K viewsDec 13, 2022
TikToktastyshreds
Chicken Bacon Ranch Pockets 🔥 475 Calories • 54g Protein 💪 These things are absolutely STUPID good 🤯 Crispy yogurt dough on the outside… Creamy garlic ranch sauce… Juicy grilled chicken… Crispy center cut bacon… Melty cheese packed into every bite 🤤 And the best part? I made 10 of these suckers so the freezer stays LOCKED & LOADED all week 🔥 Back when I was pushing nearly 280 lbs, this is the kind of food I WISH existed… Because I thought losing weight meant dry chicken, sadness, and flavor
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Chicken Bacon Ranch Pockets 🔥 475 Calories • 54g Protein 💪 These things are absolutely STUPID good 🤯 Crispy yogurt dough on the outside… Creamy garlic ranch sauce… Juicy grilled chicken… Crispy center cut bacon… Melty cheese packed into every bite 🤤 And the best part? I made 10 of these suckers so the freezer stays LOCKED & LOADED all week 🔥 Back when I was pushing nearly 280 lbs, this is the kind of food I WISH existed… Because I thought losing weight meant dry chicken, sadness, and flavor
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TikToktastyshreds
Honey garlic chicken | honey garlic chicken
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Honey garlic chicken | honey garlic chicken
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TikToktastyshreds
Broccoli Cheddar Chicken Bacon Protein Bowls
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Broccoli Cheddar Chicken Bacon Protein Bowls
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TikToktastyshreds
We went double filet on this one.. you could go one grilled Pattie, one spicy filet to reduce calories otherwise this is going to hit somewhere between 850-900 cals and 60-65g of protein. Order all the high protein options off the @menufit.app and use: code tastyshreds What should we try next shred fam?
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We went double filet on this one.. you could go one grilled Pattie, one spicy filet to reduce calories otherwise this is going to hit somewhere between 850-900 cals and 60-65g of protein. Order all the high protein options off the @menufit.app and use: code tastyshreds What should we try next shred fam?
926 views2 months ago
TikToktastyshreds
Can never underestimate the meal prep. #dinnerrecipe #whatieatinaday #foodvlogger #fulldayofeating #quickproteinrecipes
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Can never underestimate the meal prep. #dinnerrecipe #whatieatinaday #foodvlogger #fulldayofeating #quickproteinrecipes
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TikToktastyshreds
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Queso Chicken Bacon Ranch Protein Bowls Recipe
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🔥 LIKE, SAVE & comment “SMASH!” if you’re building this one 🔥 Set It & Shred It: Rotel Beef Queso Protein Bowls 💣🔥 Seasoned lean beef, creamy Rotel queso, fluffy rice, and that bold Tex-Mex kick stacked into one unreal bowl that eats like comfort food… but fuels like a machine. 10 servings 552 cals • 55g protein per bowl High protein. Controlled calories. Maximum flavor. This isn’t a diet. This is consistency on autopilot. 🛡️🔥 If you’re new here — here’s why this matters… At 34, I was push
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TastyShreds Drops QUESO BEEF & RICE Burritos 🌯🔥 Set It, Shred It, and SMASH This Meal Prep!
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YouTubeTastyshreds Fan Club
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LIKE, SAVE & drop a “SMASH!” if you wish your freezer was stocked with meals that taste this insane… (Secret prize might be unlocked 👀) Set It & Shred It: Queso Steak Mac ’n Cheese 💣🔥 This one might be dangerous. Slow-cooked chipotle steak… blended queso… Banza shells… then melted cheddar over the top. 8 huge servings at 548 calories each. If you’re new here, here’s why I started meal prepping over 4 years ago… At 34, I was nearly 280lbs, exhausted, and staring down a future I didn’t want. I
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Natures ozempy or whatever … wash it. Boil it.. stay safe yall | Cooking In Nature
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TASTY SHREDS MAKE A DELICIOUS CHICKEN BACON BUFFALO HOT POCKETS 💣🔥
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🔥 LIKE, SAVE & comment “SMASH!” if you DIG this one 🌯🔥 (recipe pinned) Set It & Shred It™: Philly Steak Meal Prep Burritos 💣🌯🔥 Slow-cooked lean steak braised until fork-tender, shredded and tossed with sautéed peppers & onions in a creamy, high-protein Philly-style cheese sauce. Finished with a melty provolone-cheddar blend and rolled tight into warm tortillas for the ultimate meal-prep burrito that HITS every time. 12 servings • built for the week • comfort food with muscle If you’re new
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TastyShreds Creates the Ultimate HIGH-PROTEIN DIP 🌮💪 38G Protein Per Serving!
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Tasty Shreds – Creamy Tuscan Steak Protein Pasta Explosion 💣🍝🔥
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✅ drop me a ❤️ and a “ time for a Change” and I’ll give out 5 free meal prepped ebooks this week for 5 of you in the comments How I Lost 80 Pounds by Eating My Favorite Foods I started this journey for myself. At 34 years old, nearly 280lbs, and facing heart disease and diabetes in my future, I knew I had to change. I couldn’t keep living this way and risk not being the active, present father I wanted to be for my two young boys. The future was staring me down, and I had no choice but to act. I
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Set It & Shred It™: Queso Steak & Rice Meal Prep Burritos 💣🌯🔥
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Transform Your Life with Tasty Shreds Meal Prep
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Tasty Shreds – Greek Lemon Alfredo Protein Bowl 🍋🔥
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