TrainHeroic Presents: Box Jump Progression for Beginners
TrainHeroic Presents: Box Jump Progression for Beginners
Aug 27, 2021
trainheroic.com
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Four steps for box jumps that will help you add more distance
Four steps for box jumps that will help you add more distance
Jul 28, 2019
GolfPat Ralph
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
Jump Squat
0:41
Jump Squat
1.7M viewsAug 27, 2014
YouTubeLivestrongWoman
Box Jumps (Marches) | Anatomical Analysis
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
0:16
Broad Jump
416.6K viewsMay 17, 2016
YouTubeThe Run Experience
0:39
WORKOUT TECHNIQUE | Tuck Jump
823.9K viewsAug 21, 2016
YouTubeLes Mills
0:17
Seated Box Jump
182.8K viewsMar 17, 2021
YouTubeOPEX Fitness
0:13
Squat Jump
802K viewsFeb 22, 2018
YouTubeExperienceLifeMag
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
7:29
TF2: Basic Rocket Jumping Tutorial
2.6M viewsNov 24, 2014
YouTubeNate Fox
1:50
How To Perform Lateral A-Skips
43K viewsJan 24, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:38
Circuit Exercise Ideas - Box Jumps
3.8K viewsDec 8, 2014
YouTubeAXFIT.COM
9:06
High Jump Training Progressions - Fuzz Caan
160.4K viewsJan 23, 2020
YouTubeAAi Coach
0:08
How To Do Broad Jumps
141.6K viewsJan 26, 2018
YouTubePureGym
6:22
Vertical Jump Training Session
904.9K viewsMay 31, 2021
YouTubeovertimeathletes
1:05
Box jump over tips!
99.3K viewsAug 23, 2019
YouTubememefortime
0:22
How to do a Depth Jump
49.1K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:22
Box Jump Over Efficiency Tips
225.5K viewsNov 11, 2018
YouTubeCrossFit Inguz
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
219K viewsNov 26, 2013
YouTubeScottHermanFitness
0:14
Box Jump Step Down - OPEX Exercise Library
105.7K viewsMar 6, 2020
YouTubeOPEX Fitness
1:02
How to Do Beginner Box Jump Exercises
191.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
3:16
Box Jumps...You're Doing it WRONG
152.1K viewsMay 15, 2017
YouTubeCoach PJ Nestler
3:33
How To Box Jump For Beginners (WODprep Progression)
210.8K viewsJan 19, 2016
YouTubeWODprep
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
878.9K viewsFeb 15, 2019
YouTubeOutperform
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.5K viewsMar 19, 2012
YouTubeRogue Fitness
See more videos
Static thumbnail place holder