🦵⚖️ Body weight plays an important role in knee pain
0:54
YouTubeDr Ram Physio
🦵⚖️ Body weight plays an important role in knee pain
🦵⚖️ Body weight plays an important role in knee pain. Extra weight increases the load on your knee joints with every step 🚶‍♀️, which can contribute to pain, stiffness, and faster wear of the joint over time. Even a small amount of weight loss can reduce stress on the knees and improve comfort. Maintain a healthy weight ⚖️ ...
19.1K views1 week ago
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